If You Build It...
2/7/2025 Issue #6 If You Build It… Fit Tip: How to Build a Great Home Gym . If you are considering building or expanding your home gym, I am here to offer some advice. The first thing you are probably considering is what space in your home you will use; then how much money to spend and what equipment is worth it. I will start by pointing out that your “home gym” might begin as nothing more than a few open square feet dedicated to establishing a workout routine. Establishing the routine is the most important part , because $1,000 worth of equipment does not guarantee you will actually use it. If you have a chunk of money that you are ready to blow on an epic gym, that’s awesome, but I am going to split this up as if you are beginning your workout journey and slowly building your gym. Get a mat or some dense foam puzzle pieces to establish a workout area and give some ...