Electrolyte! I Choose You!
3/7/2025 Issue #10 Electrolyte! I Choose You! “ Everyone thinks of changing the world, but no one thinks of changing himself .” - Leo Tolstoy This quote fits a lot of scenarios but often comes to mind when I think of personal responsibility as it pertains to one’s health. Many have strong feelings about RFK Jr. becoming the United States secretary of Health and Human Services. Some of us even get excited about certain bans already put into place on harmful food additives. The truth is, we have always had the option of healthy eating . You don’t need a government ban on red dye to keep it from entering your mouth. Cigarettes and alcohol are still legal, and probably will be despite the well-known harmful effects of both ( much more harmful than red-dye ). It is your job to control how much these things will affect your health and life. If you want more healthy options at more affordable prices, then stop buying the garbage; let your dollar be your vote. Fit Tip: Electrolytes...