Buff on a Budget
#36 9/5/2025 Every action is a vote for the type of person you wish to become. - James Clear Welcome back everyone. If you enjoy these newsletters and want an easy way to provide feedback, check them out on the online blog. https://durabledads.blogspot.com/ There you can leave comments and check out the previous newsletters. You can even search keywords for a topic you may have missed. Tell me what you appreciated and what you want to hear more about in the future. Fit Tip: Health Budget You might not have a literal line item on your budget for health and fitness, but I do believe in a general hierarchy of spending regarding fitness-related purchases. Rule #1 is to avoid justifying every purchase 'in the name of health.' Of course your health is important and of course it is worth investing in it. The reality is you can get pretty far without spending any money. Let me demonstrate: Health and Fitness that is Free: Walking Running Sunshine Gravity Not drinking sugar Do...